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What do i eat to help stomach flu ?

What do i eat to help stomach flu ?

Yes unfortunately the stomach flu is running rampid. Remember the Brat diet if you can keep the food down
B= banannas
R=rice
A=apples/applesauce
T= tea/toast

Remember, never ever take any kind of stomach medication when you have the stomach flu because it will supress the sickness and keep it in your body when you need to get rid of the bacteria. Most importantly are fluids than food because of dehydration.

Saltines and dry toast always helped me. Please drink plenty of fluids.

fluids and the brat diet are the only options that reaally work.. Remember even when you don't feel thirsty drink anyway.

Personally I like chicken broth and that is what I give my kids.

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