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| *Women health>>>Flu |
Fighting the flu? |
My boyfriend had the flu this past week and I stayed home to take care of him. I have been drinking OJ, eating yogurt, taking vitiams, washing my hands and sanitizing everything he touches. I know my body is fighting it off and I am have been tired. I slept 12 hours last night. I have been feeling a slight sore throat. Is there something else I can do to help my body fight against this flu. Or lessen the symptoms if I do get it. Keep drinking plenty of water and OJ, and taking vitamins, getting real food for real nutrition, and plenty of sleep. You can try over the counter products like Thera-flu. They always help me. At this point, you might not be able to prevent it, but you can help yourself get through it. I usually make something full of spice and garlic like a pot of green chili or a spicy stir fry. It genearly flushes the virus out. Use PLENTY of garlic as garlic is a natural antibiotic. You probably sleep too much. Too much sleep weakens your immune system Keep doing what you are doing.There is no cure for it,just wait it out. If you feel you are getting the flu, head to your doctor. There is medication that can help within the first 48 hours. |
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Keep drinking plenty of water and OJ, and taking vitamins, getting real food for real nutrition, and plenty of sleep. You can try over the counter products like Thera-flu. They always help me. ... I guess you have not been checking the news lately - this years flu vaccine is only 40% effective against the strains they're seeing this year. Yes, you can get the flu and symptoms can vary.... Ginger root tea, made by slicing ginger root very thin and putting 6 to 10 slices in VERY hot water, could possibly help your nausea. Drink the tea. A solution of 1 cup hot water and 1 tablespoon... close contact as in breathing the same air can transmit the flu ...wait until tomorrow. you'll survive one day without running, and your body will sure like that idea :) ...You should still keep him quarantined because there's no guarantee that the flu your husband has is one of the strains in the flu shot. And honestly, I haven't found the shot to be effec... o i heard about it on the news the other day. its called the b brisbane flu its after a city in australia... it isnt part of the same family that the vaccine was made for... ...Is it from your mouth, or coming down from your nose? If it's just from your mouth, that is weird and I think you should take 2 Tums to see if that helps. Sometimes when I get real bad heart... |
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