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I have the flu and can't eat, but being hungry makes me even more sick, what do i do?

I'm really sick, and I can't eat anything, but thats making me really really hungry, which makes me ever MORE sick, so I'm throwing up not only because I have the flu, but because I'm hungry.
And its painful, gagging type of throwing up, since, I have nothing in there.

Isn't there ANYTHING I can eat to settle my stomach, but won't irritate it even more?

I tried saltine crackers and ensure.

no

I hear chicken soup is amazing.
I had flu for three weeks about four years ago and I wish I had known about it because I didn't eat anything!

bananas, rice, applesauce, toast. called the BRAT diet. standard fare when having the flu. start slow.

Ensure

you would puek,go see a Doctor honey.

Get a can of chicken noodle soup and maybe eat just the broth. That will start to give you alittle energy so that you can start the road to recovery. Take a dramamine before you eat and that will help coat your stomach so that you will feel more like eating.

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