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Does anyone know of any effective alternative treatments for flu?

Ever since I started teaching I seem to get the flu or flu symptoms every few weeks more or less spontaneously - even when I'm not around kids! My doctor can't find anything physically wrong with me. I was wondering if anyone has successfully tried an alternative treatment (eg supplements, acupuncture) that will boost the immune system.

Have you ever heard of a flu shot?

Try this link:

MedlinePlus - Flu
http://www.nlm.nih.gov/medlineplus/flu.h...

Terry

Vitamin C. 1000 mg a day, everyday. Especially during flu season.

Even just those Emergen-C packets work great. Give you lots of energy, too.

You won't OD on vitamin c, just so you know. It is water soluable, your body will just get rid of what it doesn't need.
(the only vitamins you can OD on are A, E, D, and K - fat soluable... but you'd still have to take quite a bit.)

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