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Im sick with a sore throat, headache, and the flu. what can i eat that won't come back up?


Im sick with a sore throat, headache, and the flu. what can i eat that won't come back up?

Nibble on saltine crackers and sip on ginger ale. Once you can keep something on your tummy take some Tylenol for your headache and sore throat. When you are able gargle with salt water for your throat. Even if the food comes back up it never all comes up, a little stays down. If you keep throwing up call your Dr and he can call you in a supository medication that will stop the vomiting. Hope you feel better soon.

Try eating a piece of toast and maybe a hard boiled egg.

Try the BRAT diet.

u need to meet ur doc.do salt water n betadine mouth wash gargling.u can take anythin which is not too much hot or cold.

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