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How do you prevent the stomach flu?


So my family comes home from up north, while i stayed home, and two of them have the flu. Like they are actually puking. The last thing I want to get is the stomach flu. Please help me. How do I prevent getting the stomach flu? Should I not hangout with people because I could possibly have it?

We tell this to all our patients and can't stress it enough.
Wash your hands!
Also, get lots of proteins. Proteins help produce WBC's (white blood cells) which produce anti-bodies which is your bodies defense system. WBC's surround and digest the bacteria. The human bodie has larger, but fewer WBC's the RBC's (Red blood cells) so therefor you must keep eating proteins. Besides proteins helping produce your WBC's WBC's are made naturally in the bone marrow and lymphatic system. Your lymphatic system is also one of your bodies major defenses against pathogens.

E-mail me with any further questions.

Stay as far away from them as possible and wash your hands frequently for 30 seconds at a time, and be sure not to touch your eyes, nose, or mouth because that's how the germs getcha!

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