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| *Women health>>>Flu |
Flu and sickness, honey? |
Ive got a blocked nose, sore throat, headache and that nasty taste in my mouth. I tried to eat breakfast this morning coz i was really hungry but it made me puke, now i feel like pukin alot. any idea wat to do? i have flu pills but dont wana take them as i have been pukin alot. My first recommendation is that you stay away from everything except very bland foods, in fact I would start with 7-UP or Ginger Ale and just sip them. Also don't add ice, it's ok to have it the same temp as the fridge but don't make it colder. Then if you are still hungry, try crackers, chicken broth, plain applesauce, bananas, or dry toast; stay away from anything acidic like orange juice. Honey is typically used to help sooth the throat if it鈥檚 sore or you are coughing. Once you can keep plain foods down then try something with a little more flavor but still fairly plain. I think you鈥檙e smart for not taking the pills because the more your body can fight the attack the stronger your own immune system becomes. Finally remember to get plenty of sleep/rest, lots of fluids, and if you aren鈥檛 better within three to four days go see your doctor. In fact, if you haven鈥檛 stopped throwing everything up even liquids within 12 hours you should go in to see someone so you don鈥檛 get too dehydrated. Take care! |
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| Epilepsy Estrogen Fibroids Fibromyalgia Fitness Flu Caregiving Cervical Cancer Chiropractic Chlamydia |
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