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| *Women health>>>Flu |
What can I eat? 24 hour flu? |
This morning I woke up with the flu. And I threw up 4 times and then I slept for like 4 hours and now I feel fine. My mom is going to make me some homemade chicken noodle soup if I can keep a few crackers down but OMG I'm HUNGRYYYYY! But I don't want to eat too much cuz I don't want to puke again......what can I have to eat and when will I know If its alright to eat anything? The chicken noodle soup is good. Eat fresh fruits especially citrus. Drink a lot of home made citrus, pineapple, passion and guava juices. Use orange juice to blend guava strain and drink. Add no sugar. im not sure what to eat the B R A T diet..banana,rice,applesauce,toast..bake potato with nothing on it..usually something bland. Usually when I get something like that, I live off of things like toast and little bowls of cereal with a little milk in it. Just something little and often but fills you up... try the soup and crackers, you will soon know if you cannot eat. |
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