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What can I eat? 24 hour flu?


This morning I woke up with the flu. And I threw up 4 times and then I slept for like 4 hours and now I feel fine. My mom is going to make me some homemade chicken noodle soup if I can keep a few crackers down but OMG I'm HUNGRYYYYY! But I don't want to eat too much cuz I don't want to puke again......what can I have to eat and when will I know If its alright to eat anything?

The chicken noodle soup is good. Eat fresh fruits especially citrus. Drink a lot of home made citrus, pineapple, passion and guava juices. Use orange juice to blend guava strain and drink. Add no sugar.

It is a good sign that you're hungry. It means you're feeling better. Beef soup flavored withe scallion, onion, chive, thyme and garlic, with some vegetables (carrot, pumpkins, irish potato etc) would be good.

im not sure what to eat
when i get the flu, i rest in bed until im hungry, and eat....idk what its called in engilish but its basically really watery steamed rice until im full. then i take a disposeable container to bed and sleep until i need to go to the bathroom or eat or puke (in the container). i keep on doing that and after a full day of rest (and tv...), the next day all i have is a cold

the B R A T diet..banana,rice,applesauce,toast..bake potato with nothing on it..usually something bland.

Usually when I get something like that, I live off of things like toast and little bowls of cereal with a little milk in it. Just something little and often but fills you up...

try the soup and crackers, you will soon know if you cannot eat.

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