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Is it good/healthy to eat fruits while you have the flu?


Is it good/healthy to eat fruits while you have the flu?

Yes,the vitamins and minerals in the fruit will help your immune system. Also get lots of sleep after eating. After the flu is gone try taking some zinc tablets , they boost your immune system. Source(s): doctor
ya
Well dur!!!!!!!!! Oranges and strawberries and blueberries are the best cause of the high levels of vitamin C.

Rug up and feel better!
I would think that it would be good to eat fruits when you have the flu. Alot of fruits contain antioxidants which help to fight bacteria and keep you from getting sick. Not to mention all the other vitamins and stuff! It cant hurt right?
It's ALWAYS healthy to eat fruit! But to get well, crush a garlic clove between your teeth, swish the juice around your mouth and throat, and chase with a glass of water. Surprisingly effective!
Yes particluarly oranges eyc high in vitamin c
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