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| *Women health>>>GERD |
If I have Acid Reflux and GERD, is sushi okay to eat? |
I have been eating bland and have looked up many foods to eat. But couldn't find anything on sushi? anything actually is ok to eat, the key is MODERATION. Small frequent portions rather than belly stretching meals is the way to deal with GERD. Well, lucky you....most sushi is bland. I have acid reflux also and it's greasy and spicy that bother me. I'm also an avid sushi eater so.....maybe just stay away from some of those spicy handrolls. Also, little FYI, I found that if I stop eating before I'm stuffed (full) I don't have a problem usually with reflux at all and don't eat within couple of hours of going to bed. Plus it helped take off a few pounds I needed to lose anyway. LOL I too have GERD. Sushi is fine with me, but who knows people are different. Mostly I am only bothered by greasy foods or lots of sugar. Spicy foods and whatnot don't bother me. |
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anything actually is ok to eat, the key is MODERATION. Small frequent portions rather than belly stretching meals is the way to deal with GERD. ...Yes of course. You can take a tsp of Braggs apple cider vinegar before you eat and it will help you a lot. Braggs is the only type though. The sodium on th elining of your stomach is needing so... i had suddeun anxiety, shaking, dizziness fast heartrate at rest, chest pain that felt like heartburn, mood swings, sweating, felt hungry then when i ate would feel sick after a few bites. i ended ... I hope this helps. A lot of problems come from how/what we eat and combine our foods together. Let me explain. It was the first time I cooked dinner for my then-boyfriend. I didn鈥檛 know it back ... Quitting smoking should help. Strictly monitor your diet to keep GERD under control. Avoid all aerated drinks and caffeine (esp. tea) related drinks to keep GERD under control. There is no sure ... I hope this helps. A lot of problems come from how/what we eat and combine our foods together. Let me explain. It was the first time I cooked dinner for my then-boyfriend. I didn鈥檛 know it back ... I hope this helps. A lot of problems come from how/what we eat and combine our foods together. Let me explain. It was the first time I cooked dinner for my then-boyfriend. I didn鈥檛 know it back ... My son, now 9 mos, took zantac for his reflux too. We ended up switching his formula and his meds because it wasn't working. We found out he's got a cow's milk allergy and was put on... |
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