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| *Women health>>>GERD |
I am suffering from severe GERD(Gastro Oesophagal reflex desease).What Kind of food stuff should i not eat? |
I am unable to identify which food stuff is making the problem worse.should i not take non veg?and about grape and oranges?potato?..so many doubts i have about diet habits..please help..... Acid foods (Tomatoes)----so, chili, spg. sauce etc. will give you a Gerd attack. Pop (or sodas, as they are called some places). Coffee. Anything spicy. Most juice will do it. better to eat fresh fruit (some kinds) or dried fruit. Anything that is acidic and fatty. No oranges, broccoli, califlower, beans, orange juice, etc. no chocolate, caffeine, tomatoes. Eat smaller more frequent meals. Also, stay sitting up for atleast 1/2 hour-1 hour after eating anything. After that, laying on your right side helps the digestion, so reflux if less likely to happen. (due to the opening from your stomach into your small intestine is on that side, and gravity will help it along faster.) You can also sleep with your head elavated. First of all start taking Prilosec (Omeperazole) 20 mg once a day in the morning. After 4-6 weeks, your problems should have diminished greatly or even gone away. You should be able to eat and drink nearly anything your want. Unfortunately you will probably have to take Prilosec for the rest of your life. Avoid acidic, and spicy foods, colas altogether. I used to work for an ENT Surgeon (Ear, Nose and Throat). He was always recommending avoiding fatty foods and spicy foods. Fruit and vegetables should be fine. And make sure you drink at least 2 litres of water a day - avoid fizzy drinks and too much tea and coffee. |
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| Homeopathy HPV Hypnosis Hysterectomy GERD Genetic Testing Genital Herpes Glaucoma Gonorrhea |
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Acid foods (Tomatoes)----so, chili, spg. sauce etc. will give you a Gerd attack. Pop (or sodas, as they are called some places). Coffee. Anything spicy. Most juice will do it. better to eat fresh f... If it were me( and it has been me in the past after surgery & pain meds ruined my stomach 6 months ago) I'd start taking a daily does of Aloe Vera juice.I'd take 2 TBs in the am and 2... I hope this helps. A lot of problems come from how/what we eat and combine our foods together. Let me explain. It was the first time I cooked dinner for my then-boyfriend. I didn鈥檛 know it back ... I hope this helps. A lot of problems come from how/what we eat and combine our foods together. Let me explain. It was the first time I cooked dinner for my then-boyfriend. I didn鈥檛 know it back ... No! In the leaflet with Omeprazole it tells you not to take them with any other indigestion remedy! They are not compatible. If you have a problem drink plenty of water! If it continues ring NHS Di... anything actually is ok to eat, the key is MODERATION. Small frequent portions rather than belly stretching meals is the way to deal with GERD. ...Yes of course. You can take a tsp of Braggs apple cider vinegar before you eat and it will help you a lot. Braggs is the only type though. The sodium on th elining of your stomach is needing so... i had suddeun anxiety, shaking, dizziness fast heartrate at rest, chest pain that felt like heartburn, mood swings, sweating, felt hungry then when i ate would feel sick after a few bites. i ended ... |
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