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Is it okay to eat pistachios while suffering from gerd?


im serious here...

I believe it is.. With Gerd you should stay away from acidic foods ... A GERD diet isn't very complicated; it simply avoids or limits the consumption of foods known to trigger acid reflux. Fried and fatty foods are common GERD triggers, and simply limiting consumption of these two groups can improve GERD symptoms, as well as improving overall health.

Other dietary acid reflux triggers include:

Alcohol
Caffeinated beverages
Chocolate
Citrus fruits and juices
Onions and garlic
Peppermint
Sodas
Spicy food
Tea and coffee
Tomatoes and tomato-based foods.

A gerd is a cross between a geek and a nerd.

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