|
|
| *Women health>>>GERD |
How can GERD by solved? |
How can GERD by solved? Eating foods or drinking beverages flavored with spearmint, peppermint, or other spices with strong aromatic oils causes relaxation of the LES and can contribute to symptoms in people with GERD. Chocolate also relaxes the LES and can cause heartburn. Acidic beverages like juices, coffee, and tea have also been linked to increased heartburn pain, as have carbonated drinks, alcohol, and milk. Herbs that may be helpful: Licorice, particularly as chewable deglycyrrhizinated licorice (DGL),is as effective as cimetidine (Tagamet庐), a common drug used to treat GERD. Other herbs traditionally used to treat reflux and heartburn include digestive demulcents (soothing agents) such as aloe vera, slippery elm, bladderwrack, and marshmallow. When the esophagus is inflamed by acid reflux, aloe vera juice can provide quick, soothing relief by reducing acid output and soothing and coating the mucous membranes. Aloe vera juice is not the same as the herb aloe, which is a potent laxative. If you're troubled by frequent indigestion or if food feels "heavy" on your stomach, consider taking some digestive enzymes with each meal. Double the recommended dose if you've eaten an especially large meal. Self-Care Remedies Eat frequent small meals instead of one or two large ones; this will prevent excess production of stomach acid. Limit problem substances, such as coffee (including decaf), alcohol and fatty foods. A pleasant alternative to coffee after a meal is a cup of warm herbal tea--chamomile, ginger, peppermint, marshmallow, meadowsweet or slippery elm--which has the added benefit of relieving heartburn discomfort. Stay up at least three hours after eating your last meal or large snack before going to bed. Raising the head of your bed several inches will put gravity to use in preventing reflux during the night. Chewing gum can provide short-term heartburn relief by stimulating the production of saliva, which dilutes and flushes out stomach acid. Drinking a glass of lukewarm water after a meal may produce a similar effect. Prilosec. Won't cure it, but will control it very well. Some people are canditates for a surgical procedure to eliminate severe reflux, but don't know if you fall into this category. Eat small, healthy meals and try raising the head of your bed on blocks, this will help with the upsurge of acid that frequently occurs at night. Prescriptions will only worsen your symptoms, and ultimately cause new ones. Here's how to naturally and holistically tame your GERD: -no carbonaton whatsoever! just water -limit your caffeine intake significantly -home cook your meals (pasta) -low acid fruits and veggies -PAPAYA (fruit, dried or enzymes) I was on that drug crap, and it did no benefit to me. Heed my natural advice ~N |
| Tags |
| Homeopathy HPV Hypnosis Hysterectomy GERD Genetic Testing Genital Herpes Glaucoma Gonorrhea |
| Related information |
Eating foods or drinking beverages flavored with spearmint, peppermint, or other spices with strong aromatic oils causes relaxation of the LES and can contribute to symptoms in people with G... The difference has nothing to do with the milligrams. The drugs are essentially the same. I have heard a doctor describe the difference between all of these medications (Prevacid, protonix... I know you have probably heard this but try to eat foods that are not acidic, stay away from tomatoes, spicy food, etc. Also do not lay down for bed or nap within 2 hours of eating. I ... I am a person with a medical background (Radiologic Technologist and Cardiac Monitor Technologist); if you are serious in describing your condition, I can not believe that you have not been ... I have had that as well. Do you have an ulcer? Did the pain go away after having a BM? The stomach area encompasses so many organs it is very difficult to say what it could be. Good luck... My husband and I both have it. You'll need to have your doctor check for hiatal hernia. Sometimes you can make a hiatal hernia go away by losing weight if you're overweight, or somet... hmmm...thats weird...i dont know much about adult gerd but my infant daughter has it and none of those things happen to her..i mean her stomach moves sometimes when she is in really bad pain... ANGINA PECTORIS??? * angina pectoris is a condition characterized by chest pain that occurs when the muscles of the heart receive an insufficient supply of oxygen. The pain is usually ... |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |