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Fish oils may protect against heart disease if fish is consumed regularly?


true or false

You need the omega-3 fatty acids found in fish. The best sources are the fatty fish like salmon. If you prefer you can just buy the omega-3 fatty acids in capsules and take one a day.
http://jama.highwire.org/cgi/content/abs...
Geez i hope so i grew up on fish.. On the bayous of Louisiana and have eaten more than my share of them and still love fish so i should live forever..
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