Ways to lose weight with a heart disease?

I have a irregular heartbeat it beats too fast..I think it is called "Tacacardia" dont hold me to the spelling i dont know if it is the right ways to spell it or not but anyways..I want to lose weight sooo bad but i dont know what i can take or do..Plus I have alot of water build up in my body..Im only 23 and need help..I have two little kids and would love to get out and play with them without losing my breath..Im not real big but IM short and it makes me look heavier than I am...Im like 5 2 or somethin and weigh 230 lbs..So if you have any help please fill me in...

south beach diet is good for tachycardia. i've read in the past that it's better than atkins diet. it is being recommended for those with heart problems, also with rapid heartbeats. it improves your cholesterol level and at the same time makes you lose weight.

geesssh! i think my brother just needs one now! Source(s): check out
http://www.southbeachdiet.com

You should eat a lot of fiber and fruit. Actually if you look on the post brand cereal it has a heart healthy way to loose weight. What you do is eat the post cereal brand for two meals a day with a cup of fruit, then eat a healthy dinner. Fish has good fat for the heart, or eat something that you like. I have tried this diet with a daily exercises program such as walking, or yoga and I lost a lot of weight! I hope you are feeling okay and good luck with your weight lost!
Eat lots of fruits, fibres and try to fast. you might get weak for a few days but your body will recover

Do simple workout regulary like walking around your neighbourhood everyday for half an hour. do weights or join low impact martial art (taichi)

Be patient.....i know you can do it. Dont be too ambitious....set a lower targets like 10 pounds in a month....

hope this will help. Cant wait to hear good news from you soon!!!
just eat healthy food (no junk food) like fruits and vegetable and avoid greasy food or meat. for the exercise part, dont be too hard on yourself and walk a long distance with a waterbottle in ur hand just in case. if it gets worse go to ur doctor and c it he's any help.
You would want to talk to your doctor about what is right for you and do a stress test on what exercises you can do. Best exercise I found that can be done on all levels. Go to chairdancing.com The tape is 19.95 . My favorite is the 3rd or 4th one on the tape that you use paper plates with it. I know it looks really outdated and boring, but I promise you will love it. Just go to the plate section first. I couldnt believe the workout I did in my chair, yet it can be done at 3 levels! Even 80 year olds can do it, but talk to doctor first. Here is the description.>>only by this one because the other versions are not that good.

Chair Dancing庐 The Original Program is a fun and convenient way to get aerobic exercise and improve muscle tone and flexibility. You'll do the cha-cha, the can-can, a tap dance, and much more while seated comfortably on a chair. Originally scored music and up-beat choreography make Chair Dancing庐 the fitness program you'll look forward to doing regularly. Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing庐 way, you'll enjoy aerobic fitness like never before! Running time: 45 min.
Only your doctor should be prescribing a workout schedule for you as he/she is the only person who has your complete medical records. Coming in here for recommendations is just not safe.