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Anyone know a free site for fatfree & sugarfree recipes safe for diabetics and heart disease?



Anyone know a free site for fatfree & sugarfree recipes safe for diabetics and heart disease?

no,but i'd also love some
You have to search for them carefully. As we all know its usually one or the other and not both. Try some of these sites that I use regularly and adjust the recipes for the desired effect. I too would love to have some additional recipes. Hope this helps.

http://www.recipegoldmine.com/lowfat/low...

http://www.cooks.com/rec/search/0,1-0,fa...
http://www.bhg.com/home/diabetic-recipes...
better homes and gardens
I use calorie king for nutrition facts- www.calorieking.com
I use http//www.kraftfoods.com, they have a diabetic section. Just make sure to read the recipies carefully they are not all sugar AND fat free. Also an online group I belong to has a great recipie file!

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