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| *Women health>>>Heart Disease |
# reasons why a high carbohydrate diet is associated with helping to reduce the risk of heart disease? |
# reasons why a high carbohydrate diet is associated with helping to reduce the risk of heart disease? carbohydrates are a form of energy that does not stick to the walls of your arteries. proteins do not either. the third and last energy source, Fats (lipides) can stick to your arteries, causing clots, that eventually shoot into the heart or the brain and can cause severe damage. eating a lot of carbohydrates will mean you need less fat to get the enrgy you need, thus reduces the risk that fat will build up in your arteries. |
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