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| *Women health>>>High Blood Pressure |
I have high Blood Pressure, and i am really congested, any OTC suggestions? |
I am already on BP meds, but my doc didnt call me back today. also i am in good shape, but high BP runs in our family. You should be asking the pharmacist that, but I don't think you have too many options. mmmmm Garlic Pills will help lower your blood pressure. I take 1000mg a day. My bp was 110 and dropped to 100 in two weeks. Other things you can do is stay away from high sodium foods. Not sure about the congestion, maybe you are getting sick The best thing you can do is inhale steam from a bowl of bowling water with a towel draped over your head and the bowl. Congested means you're having your arteries clogged. Try this. Detox for 3days. Only Veggies,juice and herbal tea. You will feel great by the 3rd day. You should see a doctor. They will give you a script for blood pressure medication(s) such as Lotensin, Benicar or the newest one Tekturna. Cholesterol comes from animal fat like meat, cheese, butter, cream & eggs. Too much cholesterol causes high blood pressure. Eat more vegetables instead. |
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