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Is my blood pressure high? Any advice would be helpful?


After working out I decided to take my blood pressure. I had a chest-calf-tricep-bicep workout then I walked a 3mph mile cardio at the end. I drove to my house which took 20 minutes, then after sitting 5 minutes at my house I took my blood pressure with a machine that straps around your arm then inflates. I realize my blood pressure will be higher because I worked out, but I had been sitting a while before I took it.

Top number: 174
Bottom: 92
Heart rate: 93

can anyone tell me if this is normal after a workout?

Cardio-

The next morning I woke up and I took it and it was in the 180's.
After 4 times of taking it I got it down to 159.
I don't really understand why I might have high blood pressure because I'm in great shape and i'm 17.

Recheck after resting for 30 minutes.

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