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How high is too High Blood Pressure?


My blood pressure reading today was 170/114

Also what are some ways to help reduce blood pressure that works fast

I would make an appointment with your doctor. Normal BP is 120/80, so I would say that you have a problem. I don't know if you are overweight, but losing weight could help. Lowering your stress levels and watching how much salt you eat can also help. You may need some medication to help keep it under control. Good Luck!

that is getting high
they dont like it higher than 90 on bottom
no salt use dash
drink water and if over wt lose it
exercise
eat right
see a doctor for medications

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