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How to get my high blood pressure down in 4 days?


Im going to see a doctor this sunday. I been drinking sodas. I need to get my blood pressure check. Is it possible to get my blood pressure any lower in 4 days? I plan on walking in the evenings and also drinking alot of water plus take vitamins.

There is no quick fix to the problem of high blood pressure.

1 tbs. apple cider vinegar a day and eat garlic on your food.

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