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| *Women health>>>High Blood Pressure |
Suggest a Fast for High Blood Pressure and Diabetic Person? |
I am currently doing the master cleanse , but my mom wants to do a fast do , is there any high blood pressure and diabetic friendly fast out there? Fasting and master cleansing are not good for any person especially diabetics!!! you of course being a diabetic should not fast. if for some crazy reason you do fast you need to still take insulin and check your sugars often. with eating you know how much sugar you are putting in your body and you can generally tell the outcome of your blood sugars by what you eat, but when you dont eat your cells in your body are still craving glucose for energy so your brain will start telling your liver to release massive internal sugar stores for energy causing your bloodsugars to possibly skyrocket so be careful, and of course being a diabetic myself i advise against this Hi there, Absolutely NOT. This is the one thing you cannot do. When you don't eat, your liver dumps glucagon into your bloodstream and raises your blood sugar!! You can also get ketosis--which can be dangerous. As mentioned by the other posters, fasting is very bad for diabetics. Not much better for high blood pressure either. Fasting bad for diabetic, eat several small meals. Whole grains will help keep your blood sugar more stable. |
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