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*Women health>>>High Blood Pressure

Need a do's and don't for people with high blood pressure?

I need a web site that will have a complete list of things I can eat and things i should not eat- and offer plain simple sound advice on ways to lower your pressure

Check these sites:

http://www.nhlbi.nih.gov/guidelines/hype...

http://www.webmd.com/hypertension-high-b...

http://my.clevelandclinic.org/heart/diso...

http://my.clevelandclinic.org/disorders/...

And I agree with the previous post, you need to see a practitioner to help with management.

You need a doctors advice instead. No one is qualified other then that. It is a silent killer. If not treated it will kill you stone dead with not warning, or it will leave you a vegetable. Don't play with this. You may need medicine, diet exercise. Nothing the internet can give you.

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