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How can you treat high blood pressure naturally?

hi please help!! how can you treat high blood pressure naturally, without medicines?? thank you.

Plenty of exercise and a low salt diet will help.

(Odorless) fish oil capsules, (odorless) garlic oil capsules, apple cider vinegar (diluted with plenty of water), Coenzyme Q10 and Coleus Forte (Coleus Forskohlii) all help.

Each natural remedy helps a bit and you may have to take several.

Other natural remedies can be found in a web search for "high blood pressure" + "natural remedies".

The best way to reduce your blood pressure naturally is to reduce your sodium intake. Don't eat so many commercial soups, such as Top Ramen noodles and canned soup. (I'm not saying you do, but in this country, those foods tend to have the highest sodium content.) Also, junk foods like soda and chips and such tend to be high in sodium.

Eat more fruit and vegetables and salt your food less.

Hope I helped!

Proper diet and exercise. Avoid salt, alcohol and stress. Good luck. Its great to treat problems naturally especially if your condition is borderline high. Check your blood pressure at a Rite aid . See your doctor for followups.

1 tablespoon of cayenne pepper in a glass of tomato juice every morning. Chase w/ a glass of cold water.

maybe pomegranite

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