What supplements help with borderline high blood pressure?

niacin

salt free or low salt food. no diet supplement helps.
Garlic helps, but there is no substitute for your physicians diet recommendations and advice.
I would suggest taking Shaklee truly natural supplements. Here are two that would be very helpful in controlling blood pressure.

Garlic Complex: Studies show that garlic promotes cardiovascular health by helping to retain normal blood pressure and cholesterol levels when used as part of a low-fat, low-cholesterol diet. Garlic Complex also provides the antioxidant properties of spearmint and rosemary.

OmegaGuard: Pharmaceutical grade omega 3's uses a state-of-the -art, proprietary, low temperature, triple molecular distillation and purification process that concentrates natural beneficial omega 3 fatty acids and helps remove harmful contaminants including heavy metals lead, mercury, arsenic, cadmium, dioxins and PCBs. Provides a full spectrum of seven natural omega-3 fatty acids--EPA, DHA, ALA and more for cardiovascular health and to support healthy vision, brain and joint function.

For more info or questions, please feel free to contact me.
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Read up on gluconutrients. That info is on my page.
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