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I need some recipes for high blood pressure.?



My husband has high blood pressure and I need some recipes to make him some new food that are healthy but tasty. Also, I would like to know what some foods are that will lower his blood pressure naturally.

Aww, I wanted to say grease.
Apparently garlic helps..
keep away from salty stuff...fried foods etc...By the way, when you start looking for food that wont cause cancer, high blood pressure, high cholesterol, stinky feet, you pretty much lose the "good tasting food" category.
learn to say no, and worry less,and don't take things so seriously
Reduce salt intake by using substitutes.
Cut down on fatty foods by making a few substitutes in your current recipes. You could use turkey breast filets in the place of pork chops. Season to taste and either bake or brown in a healthy oil. Introduce more fish and chicken into his diet.
You could sub turkey bacon for the real thing, You could use egg beater's brand in the place of real eggs.
There are lots of good recipe books and ideas you can choose from.
A healthy diet and some exercise can make a significant difference in lowering B/P. Good luck.
High blood pressure is, therefore, best treated without drugs. If we consider the fact that in this condition, the circulation is working too hard to nourish the cells, then it seems reasonable that some of the causes include excess weight, electrolyte imbalances, lack of exercise, fluid overload (due to poor kidney function), stress and fatty-acid imbalances. The last cause usually involves deficiency of omega-3 fatty acids and too much trans fat in the diet. These trans fats replace saturated fats in the cell walls with the result that they become too stiff.

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