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*Women health>>>High Blood Pressure

I have been diagnosed with high blood pressure. Please give me any if you can on this subject.?


My question is what are good healthy Very low or no sodium foods. Also I mostly have canned veggies, but I my Dr. said they are full of salt, and I seen they are. Is there is way that you can take the salt out of these veggies are they like permanently in there. I am not a big meat eater anyway so please if anyone has high blood pressure of knows someone that does please tell me all you know about it. they gave me diovan to take for 2 weeks to see how it will affect me, so far its okay just has made me urinate like crazy and have leg cramps. I dont eat salt on my foods but I have noticed that its IN what I eat already.

They make canned vegies with no added salt in it. Try a massage helps with the migraines and the blood pressure. You need a couple massages a week and it will reduce the blood pressure
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