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| *Women health>>>High Blood Pressure |
What is the easiest way to lower high blood pressure? |
What is the easiest way to lower high blood pressure? 1. Relax 2. See doctor and take medication 3. Reduce salt intake and watch your diet 4. Relax Source(s): Personal experience Go see a doctor and change your diet! Good Luck! Eliminating salt will help more than you realize. There are special cookbooks for a low salt diet. Eliminate salt and greasy fried stuff from your diet. See a doctor to come up with a diet plan and possibly take pills. Tell your doctor if you'd like to try to avoid pills if at all possible. Imperial Kuding Tea http://www.enjoyingtea.com/imkutebhete.h... It does wonders, lowering high blood pressure, lowers cholesterol, and with a proper diet, aids in weight loss... reduce some blood from your body....pressure will come down... Relax mate...i was just kidding... as laughter helps in reducing stress...the more stress you go thru....higher is your blood pressure... Have Fun...Live a healthy life |
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