Do you think garlic can realy lower high blood pressure?

Some people adviced me to eat garlic and i tried sometimes.what is the nice way to eat it,so that it doesn't taste owful.

I got a best result and you can also try it.Take it before breakfast.Good luck

Yes, evidence suggests that it is good for lowering blood pressure. It also has many other benefits, including helping the digestive system and boosting your immune system. If you don't particularly like the taste, then just buy some odourless garlic capsules.

http://www.angelic1healing.com
HEAT A WHOLE GLOVE IN THE OVEN .
WHEN IT GETS SOFT SPREAD IT IN TOAST
you can get garlic pills much easier to swallow than eating garlic in my opinion and yes they work my dad has taken them for years and now my husband takes them. They come in no odor form as well
Yes, garlic can lower your blood pressure.
You can try eating garlic bread its good.
(but just becuase i like it doesn't mean you will)
YES, IF your high blood pressure is caused by cholesterol deposits, garlic can definitely help because it is proven to break it up. Also dilates the blood vessels. Kyolic makes several garlic products that you just swallow and they don't burp up.

However, if you're really going to treat hypertension aggressively with alternative medicine, you're going to do more. Research the subject and consider your own situation and your own body.

Just to get you started, some teas to substitute for caffeinated drinks are: Lemon Balm, Chamomile, Linden Flower, Hibiscus. All of these are somewhat calming & will help relax the blood vessels. (Caffeine constricts them.) Nettles tea, as strong as desired, removes cholesterol deposits & increases elasticity of arteries.

Herbs, Etc., out of New Mexico, makes a tincture called "HB Pressure" will take down numbers in 15 minutes. Instructions on label for 150 lb. adult - adjust dosage as required & monitor BP carefully to not overdose.

Where Hypertension is due to faulty kidney function, add Dandelion Root tea. It is a natural diuretic that is high in potassium.

Supplements: Inositol, Zinc, Vit. C, Vit B6, Vit E (200 i.u., gradually increase to 400 i.u.), Magnesium - 300 mg., Choline.
Encyclopedia of Herbal Medicine by Dr. Thomas Bartram. I work in a natural foods store.