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What is the diet one can follow 2lower his high blood pressure (80/145)& sugar(Fasting blood 9 &otherwise 19?



What is the diet one can follow 2lower his high blood pressure (80/145)& sugar(Fasting blood 9 &otherwise 19?

Well there is no excuse not for eating a proper diet, that is the best way to fight off medical problems. I have lost over 45 lbs now and still going down and have normalized my blood pressure from 178/108 to 117/74 without dangerous drugs with huge side effects. You can reach me through my website or leave me an e-mail if interested. Source(s): http://www,loseweightnow.com/r...
i think your pressure is 145/80 other wise you have exploded by now, mine was 180/90 and doctor gave me no salt diet with fish products and accupril after 2 weeks, 120/65 and no headaches or nose bleed, please,have check up if you are not joking,, no matter your age,strokes are not good.
personal experience..
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