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What is a good home remedy for lowering high blood pressure?


What is a good home remedy for lowering high blood pressure?

2 Tsp of vinegar and a shot of water afterwards. Or you can mix it with some water. Works everytime! Source(s): My own blood pressure!!
Fruits, veggie, water.
Nothing is as good as following your dr's advice but here are a few additional tips. Change your diet so that you are not eating fried foods or fatty meats. Include fresh veggies and things like oatmeal in your diet. Try taking vit B.
I know lot's of people try this on their own. But work with you doctor on this at the same time! Blood pressure is nothing to mess around with! That's why they call it the silent killer! Please go to your doctor for this! I have it, I know! Call today!
cut on salt, exercise- at leat walk and do not worry, be calm
myself
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