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How can you reduce anxiety in a 50yr.old male,with high blood pressure?



How can you reduce anxiety in a 50yr.old male,with high blood pressure?

Ask your doctor about the drug Lexapro and Wellbutran.
I am 29 and I have high blood pressure and I take Lexapro for anxiety and it does not affect my bp. My dad is 51 and he has high blood pressure and anxiety and he takes a combo of Lexapro and Wellbutran and it works great for him and doesnt affect his bp. Best of Luck and ask your doctor about these.
Some of the blood pressure medications are also used to treat anxiety. Discuss this with your doctor
Hi Friends,

Truly speaking, this is a very limited space to share about herbal remedies for anxiety. But I should have my point and for more info you can always click to the resource box below.

Anxiety and Hypertension or HT are in a form similar disorder. Anxiety is the result of stress on nervous tissue i.e. our brain and nerves. HT is stress on cardiovascular organs i.e. our heart and blood vessels.

Some herbs like kava act fast on anxiety but are not good with HT. Herbs like passionflower, bacopa, ashwagandha are suitable with anxiety with HT. They will work on both synergistically.

3 parts of passionflower, 2 parts of bacopa and 1 part of ashwagandha should do well in this condition.

People in Western countries fear using several herbs together or using herbal formulations containing several herbs. They take herbs like drugs with fear of allergies, reactions and interactions. But the case is not so bad.

Plus, if HT is severe or you are taking a lot of medications, it is better to visit a qualified herbalist or doctor.


Another most important piece of advice is about diet. Avoid fried meals and food with high fat. Take fruits and vegetables.

Do exercise like walking or brisk walking. The basic purpose is increasing sweating and cardiac and pulmonary workout. This is greatly help if done with regularity.

Another popular breathing exercise is Alternative Nostril Breathing that we teach online or you can learn from a yoga instructor from a nearby place.

Hope that It would help.

Best Regards,
dr vikrama
http://www.holistic-herbalist.com...
http://www.holistic-herbalist.com/herbs-...
http://www.holistic-herbalist.com/passio...
http://www.holistic-herbalist.com/bacopa...
http://www.holistic-herbalist.com/ashwag...
ZOLOFT!
the best thing is EXERCISE.. honestly it helped me.. along with not smoking and drinking half the cafe coffee...
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