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My blood pressure is very high and I feel light-headed, what should I do?


My blood pressure is very high and I feel light-headed, what should I do?

sit down and calm down for a few minutes then check it again
You need to be on medication and have it checked regularly.
I can also recommend highly that you find a qualified expert in biofeedback. Do a search on Yahoo for biofeedback therapists. It works quite well if you can't or won't take pills.
go to a freakin doctor! anything could be wrong, those could be side effects of a bigger problem!
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