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| *Women health>>>High Blood Pressure |
What are some things ppl can do to keep their blood pressure form geting high? |
Just wondering what ppl can do to prevent this from becoming a problem. please list any sites that can help/ Hypertension DASH diet http://www.nhlbi.nih.gov/health/public/h... (introduction) http://www.nhlbi.nih.gov/health/public/h... (what is high blood pressure) http://www.nhlbi.nih.gov/health/public/h... (what is the DASH eating plan) http://www.nhlbi.nih.gov/health/public/h... (how do I make the DASH) http://www.nhlbi.nih.gov/health/public/h... (how do I get started on the DASH eating plan) http://www.nhlbi.nih.gov/health/public/h... (a week with the DASH eating plan) http://www.nhlbi.nih.gov/health/public/h... (recipes for heart health) http://www.nhlbi.nih.gov/health/public/h... (to learn more) http://www.kidney.org/atoz/atoztopic.cfm... (National Kidney foundation..high blood pressure and the kidneys) Following a Healthy Eating Pattern Reducing Salt and Sodium in Your Diet Maintaining a Healthy Weight Being Physically Active Limiting Alcohol Intake Quitting Smoking (These are from http://www.nhlbi.nih.gov/hbp/prevent/pre... Below are some more good sites for info) http://www.americanheart.org/presenter.j... http://www.mayoclinic.com/health/high-bl... http://www.cdc.gov/bloodpressure/... http://www.nlm.nih.gov/medlineplus/highb... |
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| Lupus Health Insurance Heart Disease Hepatitis High Blood Pressure HIV Homeopathy HPV Hypnosis Hysterectomy |
| Related information |
Hypertension DASH diet ... It is normal for your blood pressure to be high when you are stressed or in pain. Both at the same time makes your blood pressure even higher. It's nothing to worry about. Just check ... High Blood Pressure treatment First look at the reasons for having a high blood pressure. Once you identify the reasons for your elevated blood pressure, try to eliminate them. In general,... Your husband is at a very high risk for a stroke or a heart attack. High blood pressure puts him at high risk for both, but when you add smoking and drinking it goes up even more. If he ea... There is a possibility of having high blood sugar content periodically without being diabetic... however, it is a tricky tricky thing to deal with. If you have a high sugar count, keep ... Your heart beat go ba bump ba bump and the systolic is the ba and the diastolic is the bump. When that's high the blood in your veins is pushing agains t the walls of your veins more tha... your systolic and systolic both are slightly up and if you are late thirties or in forties, then just keep an eye on it do not let it go up further. Reduce salt intake and do exercises for p... I've read that owning a pet in general helps people with stress and lowers blood pressure. A dog, simply by reason of walking the animal, could help you immensely, as this is good exerc... |
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