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Please help! How do I repair blood vessel damage caused by high blood pressure?



I have not taken high blood pressure medicine for 3 years. I did not have medical insurance. I ran out of medicine and just felt okay after one month. I exercise every day and try to watch what I eat. I went to the doctor today for a sinus infection and my blood pressure was 220/170! She immediately put me on blood pressure medicine. She told me the damage has been done and I can not do anything about this. Thank you.

Blood vessel damage is irreversable - the best thing to do now is to prevent further damage.

Try to avoid cold medicines with pseudoephedrine (sudafed, now behind the pharmacy counter in most places) because this will increase blood pressure.

Exercise more, cut out the salt, lose a couple pounds, dont drink sodas/caffeine

And most importantly, NEVER stop a blood pressure medicine without constulting your doctor- your pressure can skyrocket after stopping certain medicines, and its very dangerous to your blood vessels, eyes, and kidneys.

If you have trouble affording medicine, many drug companies can help you, or check out wal-marts $4 prescription list (lisinopril, a common BP medicine, is on there)

hope this helps!
Right the damage is done, just stay on your high blood pressure medications.
Coffee and Sudafed are not helping the situation! Search the internet and learn how important keeping your BP under control is! Good luck!
Is things that you can do naturaly to keep your blood pressure, but if you hava your blood pressure that high is better that for short time you can get some prescription drugs to lower it. Another thing is several good herbal formulas that I have very good outcome with my patients and also diet.
for more info georgina@foywellnesscenter.com
Find out more about intravenous chelation.
Check in to natural Hawthorn berry. It is a vascular dilator that can help with high blood pressure and other heart related problems. Just be sure to check with your Doctor if it is OK for you to take. Hawthorn is one of the few herbs that is recognized by the American Medical Association, and as such your doctor must be made aware that you plan to take it. There are some drugs that might interfere with the Hawthorn, or Hawthorn might interfere with your drugs. The actions of some drugs might be intensified by taking Hawthorn.
If you decide to take hawthorn, you can make tea from the berries or get capsules of the herb at most health food stores.
If you need help finding it, just E-mail me.
Please do not search the Internet for your medical advice. This condition can be improved with the correct supplements. Blood pressure medication from your doctor does not improve your pressure it only attempts to stabilize it. Cutting down the salt will help but you must also increase your intake of potassium and fiber, along with more exercise and plenty of fluids. There is also a powerful antioxidant called OPC-3 that has given other people in your situation amazing results. Email me if you would like some testimonies on that supplement.
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