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Is hypnosis a good study technique?

today i was cramming for a huge (and hard) quiz the teacher told us about yesterday, and the quiz was this afternoon.

My bff taught me a way to meditate and repeat the words to myself over and over.

I was wondering if i could take it one step further and use hipnosis because my reading teacher is always making us cram for really hard tests and only giving us a day to study.

i don't care if i have to have a friend do it, just help me!

Hypnosis can help you focus more, but it will not implant knowledge into your brain.

hypnosis isn't something that everyone can master.

most of the times, it might not even work on the person.

for psychological therapy, hypnosis is used to recover repressed memories from your unconscious mind. i don't think this would help you because if the hypnotist talks to you when your mind is unconscious, how would you be able to remember these things when you're taking the test ?!

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