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Self-hypnosis for dental operations?


I had a bad experience at the dentist at a young age (a tooth was extracted without enough anaesthetic...) and as a result I have a fear of syringes in my mouth, which is an issue because I wish to get dental work done without the anxiety consuming me. Can anyone suggest a self-hypnosis technique I can use to lessen this effect?

I am not suggesting I substitute the anaesthetic for hypnosis, but that I hypnotize myself to lessen my conscious awareness of the syringe.

do some research
http://www.google.com/search?client=oper...

are you sure self hypnosis will work, becos this is suppose to be a very new technique.

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