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| *Women health>>>Incontinence |
What dietary changes should one make to their diet if they think they are suffering from fecal incontinence? |
fecal incontinence is basically poor control of ones bowels You either have fecal incontinence or you do not.Surely you know when you mean to empty your bowels and when you do not? If you think you have then you need to see a doctor to determine the cause of it. Dietary changes that might help are to increase the amount of fibre in your diet and make sure your drink enough water One that is very high in fiber to make sure the stools are bulky and formed solidly. You can go to WebMd and read up on what foods are included in a high fiber diet. |
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