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What food can help with infertility?



What food can help with infertility?

As a physician with a naturopathic bent, I read a lot of medical journals. I recently saw a study on sperm motility that stated that antioxidants (vit c, egcg from tea, resveratrol from grapes, ) increased sperm motility by up to 50% in some patients. So stop smoking, limit alcohol intake, exercise regularly and eat 5-7 servings of vegetables daily.
Don't think you can eat that many servings? Try an antioxidant supplement like MEGA JUICE here is the web site for that product: its not expensive. And this particular study pertains to men only, obviously
http://www.symmetrydirect.com/usa/produc...

See one of the supporting articles below Source(s): http://humrep.oxfordjournals.org/cgi/con...
None.
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