|
|
| *Women health>>>Irritable Bowel Syndrome |
Whats the best way to beat IBS syndrome (Irritable bowel syndrome)? |
Whats the best way to beat IBS syndrome (Irritable bowel syndrome)? Fiber works in some cases. It depends on your individual case. I am not a doctor, but I would try altering your diet first... eat plenty of jalapenos and spicy stuff. :) don't eat fast food zanac Exercise and avoid bad spices like chilli. Funnily enough both black pepper and cummin are good for our tummies. I read all the books the library had on it. Oh, and alchohol is way bad for it. Mustard is good. Apart from that just eat nice wholesome foods like the government advises. From What I have read, eating the right foods and eliminating or minimizing the wrong ones is your best way to beat IBS. Check out Heather'sStory here : www.helpforibs.com/books/efi/i... www.helpforibs.com/books/efi/i... |
| Tags |
| Naturopathy Nutrition Incontinence Infertility Irritable Bowel Syndrome Liposuction Lung Cancer Lupus Health Insurance |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |