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What's the best cure for Irritable Bowel Syndrome?



Does anyone know what would be good to treat Irritable Bowel Syndrome?

There really is not a cure. :(

I am a sufferer as well and I can help control it by reducing my stress levels, the best way I can do that in this society is by working out.

Eat fiberous items at least 3 times a day. You can do this simply by changing your bread to whole grain.

Drinking lots of water will also keep your intestines healthy and help the fiber create bulk in your stool.

These are the most simple ways to control without medications.
kill urself
Cut your head off.
you had it coming didn't you
http://www.decapitation.com
cheese
eat plenty of fiber and carbs
Try eating more fiber or using Metamucil capsules.
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