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*Women health>>>Irritable Bowel Syndrome

Is there a cure for I.B.S. (irritable bowel syndrome)?



It drives me mad!! I am slim, but my stomach bloats, even though i excercise, walk miles, and try to stick to lots of salad, veg, fish. I do like cheese though, and eat weightwatchers bread, i also eat butter on my bread, is something in there provoking my digestion? Please help, i have been diagnosed with it, but no tips on what to eat, or not to eat.

My Bride has IBS.

There is no cure, but it can be controlled with a healthy diet. It sounds like you are making a good go at that.

One thing that we have done is completely cut Casien (Dairy Protien) out of her diet, and that has done wonders.

Dairy Alergies are often an underlying cause of IBS... Please not that this is not Lactose intolerence.

I would recomend skipping the dairy -- Cheese, Butter, Margerine, Anything with Whey or Dried Milk, Anything with Casien or Caseinate

(Sodium Caseinate). http://blog.360.yahoo.com/blog-iyip5vk7d...

I would bet that it's the Casein provoking your troubles.

I have a number of Dairy-Free recipes on-line to help you eat happy without Milk if you would like.
http://blog.360.yahoo.com/blog-iyip5vk7d...
Not all of my recipes are dairy-Free, so careful which ones you fall in love with...


One last thing... Oil of Peppermint is a natural source of relief if you're in horrible pain, and looking for something that's not just going to make things worse...
Below are a few facts about how Zelnorm can help treat the multiple symptoms of Chronic Constipation (constipation lasting more than 6 months with no known cause).

Chronic Constipation may be caused by a slow-moving digestive system.
How Zelnorm may help Chronic Constipation symptoms
Zelnorm may help relieve constipation and bloating.

Zelnorm may help relieve abdominal discomfort.

Zelnorm may help relieve straining.

How Zelnorm works

Chronic Constipation may be caused by a slow-moving digestive system. This may be due to the way your digestive system reacts to changes in serotonin. Serotonin is a chemical your body produces naturally. Serotonin plays an important role in making your digestive system work normally. In fact, 95% of serotonin in the body is in the digestive system.
If you have a slow-moving digestive system, the muscles in your intestines may not function as they should.

This can mean that the content in your intestine moves more slowly, causing constipation and its related symptoms.

Zelnorm can help by acting like serotonin. Zelnorm helps coordinate the muscles in your intestines so they function more normally.

This moves content through the intestines and out of the body.

Zelnorm may help relieve your symptoms of Chronic Constipation (constipation lasting more than 6 months with no known cause).
Fiber and laxatives haven't helped all your symptoms.

Tell your doctor all you've done or tried that hasn't helped all your symptoms. Then ask if Zelnorm is right for you. It may help you start feeling better.
http://www.zelnorm.com/index.jsp?source=...
Try this website
http://www.ibsnetwork.org.uk/portal/...

Hope it helps, I only suffer with a food reaction to oranges and I still have some problems. Also Stress levels do affect your bowels.
Good luck
i have it i know get an intolerence test done up ur water intake and you can take artichoke good luck
HI I FEEL FOR YOU I HAVE JUST BEEN DIAGNOSED WITH I.B.S . THERE IS NO CURE FOR IT. I HAD ALL THE TESTS DONE BARIUM MEAL COLONOSCOPY AND ENDOSCOPY AND NOTHING SHOWED.I THINK THAT MINE IS MILK. EVERY TIME I HAVE A LOT OF MILK IM BAD . THE BEST THING IS FOR YOU TO KEEP A DIARY OF WHAT YOU EAT AND DRINK AND SEE IF THERE IS ANYTHING DIFFERENT THAT YOU EAT MIGHT TRIGGER IT OFF. IM AWAITING A LACTOSE HYDROGEN TEST TO SEE IF IT IS MILK THAT UPSETS MY TUMMY. PLZE FEEL FREE TO CONTACT ME IF YOU NEED TO
It can be brought under control by diet. Some people remove wheat, soya, dairy from their diet and introduce them back into their diet to find up what is causing the irritation. You need to see a doctor to arrange to see a dietician they are the only people who will get you back on track. There are some meds which help to and your doctor can tell you all about that too.
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