how can i make my legs and tighs slimmer without liposuction and exercise that causing muscles on legs and tighs....i did walking but my muscles on my legs getting bigger... Homeopathic Remedies for Obesity - Corpulence and Fatness (Without any side effects or Complications) :-
OBESITY(Corpulence) along with :-
Tongue thickly white coated; patient feels exhausted in warm water Antim Crud 200, 6 hourly
With unusual tallness in children; chilly patient Silicea 30X or 30, 4 hourly
When the tongue is constantly whitish coated; with liver disorders Kali Mur 30 or 6X, 4 hourly
Fat, flabby and chilly patients. Profuse sweat on hand; worse at night, by exertion; easily fatigued; feet are cold and damp; craving for eggs; sensitive to cold and damp climate Calcarea Carb 200, 4 hourly
Especially for fatty women approaching menopause; sensitive to cold weather; liver and spleen enlarged Calcarea Ars 200, 6 hourly
Obese patient who suffers from constipation; flatulence; goitre or thyroid enlargements Fucus Ves Q(Mother Tincture) 4 hourly, 10 -20 drops in a sip of warm water
Intercurrent remedy; specially when obesity is due to thyroid disturbances Thyroidinum 200 or 1M, once weekly (3 Doses)
Obese,chilly, constipated patients, specially in women when there is a history of delayed menstruation; prone to skin ailments; feels cold; easily chilled and easily overheated Graphites 200 or 1M, once weekly (6 Doses)
For fatty women; feels completely exhausted;(whether they do anything or not) Lac Def 200 weekly (6 Doses)
To reduce weight(flesh and fat); to make the muscles hard and firm Calotropis 30 or 200, 6 hourly
To absorb abnormal tissues; new growths and fat Phytolacca berry Q(Mother Tincture) 4 hourly,10 drops in a sip of warm water. (also available in tablet form)
Obese patient with weak heart; sensitive to cold; aversion to water; habits of uncleanliness; prone to colds Ammon Carb 200, 6 hourly
FATNESS along with :-
With excessive appetite; obesity after abdominal operation; craving for eggs; chilly patient Calcarea Carb 200 or 1M, once weekly (6 Doses)
If Calcarea carb fails; specific for persons suffering from goitre Fucus Ves Q(Mother Tincture) 4 hourly, 20 - 30 drops in a sip of warm water.
Accompanied with unhealthy skin. Obesity during menopause; stools constipated Graphites 200, 6 hourly
In shy and emotional weepy individuals; loss of thirst; feels better in open air Pulsatilla 200, 6 hourly.
When due to malfunctioning of thyroid gland Thyroidinum 200 or 1M, once fortnightly (6 Doses)
To reduce fats from the body (also available in tablet form) Phytolacca berry Q(Mother Tincture) 4 hourly, 10 - 15 drops in a sip of warm water.
Obesity with flesh decreases, muscles become harder and firmer Calotropis 30 or 200 6 hourly
Fatness; more around buttocks and thighs Ammonium Mur 200, 6 hourly
Fatness; due to gastric complaints; constipations; tongue thickly whitish coated as if white washed Antim Crud 200, 6 hourly.
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Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless you. If you are a girl/woman then it's not possible for you to bulk up on muscle, only to tone.
You need to do exercises to focus on that area. Cardio won't help. Going to the gym and doing leg presses and BodyPump or BodyStep will help. Stretching exercises that make you sweat. Long lean type muscles.
Also, walking may not be giving you larger leg muscles, but simply exposing them by removing the layer of fat that give them a "softened" look. Did you measure the circumference of your thighs before and after?
Besides Yoga, I'd also recommend something called the Fluidity Bar program. Movements are small and build strength, but muscle development is minimal. Think "dancer" body. |
