A pill in place of liposuction?
A lot of pills make a lot of promises in the weight loss industry, but I have also noticed at times the names of these pills pop up later in the news in regards to a lawsuit because it is found to cause heart damage or some other serious health problem. A low-fat diet with reduced portions, high in fiber, fruits, and vegetables and regular aerobic excersize is the best way I have found to loose weight. This has the added benefit of improving your cirulatory health and adding muscle naturally (increased muscle means higher metabolism). To pop a pill which may have long-term ill effects and limit your ability to loose weight the healthy way in the future (like a heart problem side-effect might)does nothing to increase heart health, and you miss out on the numerous other benefits of excersize. My motto is "if its too good to be true, it probably is." |