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| *Women health>>>Lupus |
For those of you with Lupus, what are some ways to deal with the pain, other than medication? |
For those of you with Lupus, what are some ways to deal with the pain, other than medication? Do not drink or eat diet products that contain Aspartame as this can be a trigger for some of the pain. Also get rid of all of your regular household cleaners and laundry products as most are registered pesiticides. Switch to all natural products and take the old stuff to your local hazardous waste recycling place. Once you switch have someone come in and clean everything as well as shampoo your carpets and furniture to get rid of all traces of the old chemicals. Be sure to take a good mulitvitamin daily that is well absorbed by your body and use a good antioxidant supplement. Consider using a ginger supplement as that is a natural anti-inlammatory. Good Luck. every case is differant thats why it's called Lupus , the wolf , it allways changes i don't have lupus, but i would like to help anyway..deep breathing exercises can really help with any pain.just breath deeply through the nose and exhale slowly through your mouth. just like when having a baby..diversional avtivities might also help, depends on the degree of pain.and of course, follow the diet regimens and restrict strenuous acivities. good luck =) |
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| Incontinence Infertility Irritable Bowel Syndrome Liposuction Lung Cancer Lupus Health Insurance Heart Disease Hepatitis High Blood Pressure |
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