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What were your periods like before, during, after menopause. frequency and duration and how heavy?



how old were you when this happened?
i have started sort of skipping periods but i am 46
i keep getting afraid i'm pregnant but i'm not
did you take the pill and how does it impact all of this?

It differs from person to person. Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health throughout this transitional phase.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/
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Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety Menopause Menstrual Disorders Metabolic Syndrome Migraine Multiple Sclerosis Naturopathy
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