Women health
*Women health>>>Menopause

Is it true that you're not supposed to eat soy during menopause?


I'm vegan and wondering...

actually it is quite the opposite. Source(s): see this link: http://health.ivillage.com/eating/ewsoy/...
No ..she is right it is quite the opposite ..Soy has estrogen like properties..some people refer to it as estrogen but it mimics estrogen and will help ease with menopause..I just went through it..had a couple of hot months .. and now it's over .. so definitely eat soy..it will help..but the mood swings ..well that is another story ...!
vegan forever
ask your doctor.
Short answer, no.
As a matter of fact is could possibly be beneficial.
Vegan
http://askavegan.blogspot.com
Tags
Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety Menopause Menstrual Disorders Metabolic Syndrome Migraine Multiple Sclerosis Naturopathy
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