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| *Women health>>>Menopause |
What is the best thing to help my menopause?? |
Everymonth I struggle with hot flashes and migraine headaches. Sometimes worse than other times. This month was the worst. I really suffered and I felt so nausiated. I really need help understanding this because this is all new to me. Menopause is a stage in life when a woman stops having her monthly period.It is a normal part of aging, marking the end of a woman's reproductive years.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/ Im a student of chinese medicine and know it works excellent (chinese herbs and acupuncture) with menopause. My aunt told me she couldn't have gotten through menopause without her acupuncturist. Here is a site you can locate one near you (make sure it says they specialize in women's health issues) www. acufinder.com Be well ! Student of TCM Multiple possible solutions, suggest you go to links and start doing the research. There are both natural (flaxseed, hot cohosh) and pharmacutical (HRT) solutions. http://www.webmd.com/menopause/default.h... http://www.webmd.com/menopause/guide/men... my gynocologist told my mom about chinese medicine .. hers stopped!! |
| Tags |
| Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety Menopause Menstrual Disorders Metabolic Syndrome Migraine Multiple Sclerosis Naturopathy |
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