Women health
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Does fish oil help with menstrual problems?


if it does how many do i have to take a day.

I don't think that fish oil helps, but B vitamins do.
Well I take one a day, every day, but I take them for my eyes. I still get menstrual problems like cramps and bloating though. I dont think they really help this. But it couldnt hurt to take them anyway!
Omega 3 fish oil reduces the risk of coronary heart disease.My search pulled up nothing about menstrual problems. sorry.
If you would like you can call 1-(877)- 273-9255 and ask the nutritionist. about Omega3 fatty acids. good cholesterol.1200-2400mg per day.
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Overactive Bladder Macular Degeneration Medication Safety Menopause Menstrual Disorders Metabolic Syndrome Migraine Multiple Sclerosis Naturopathy Nutrition
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