HELP! Please help me get rid of the migraine that's just starting in on me!?

I really cannot take time away from work right now. The aura just started, and I really need some help right NOW. I don't have my of my prescription (Relpax) with me or available until I leave in about 4 hours. Repeat, I can't even get out of here to find some dark silence!

I AM AT WORK. No naps. No alcohol.
Anyone out there realize that Excedrin and Excedrin-Migraine are exactly the same thing?! --Exactly the same ingredients and dosage?!

You could try drinking a BIG glass of water. Sometimes migraines start when people are dehydrated. Also, caffeine helps sometimes. If you have an ice pack available and can hold it to the back of your neck while working, that might help. I've done that at work before.

Thanks Yellow, you're a sweetie. The other answer that was so long, seemed to be an extensive treatment regime. Altough we all would like to be free of migraines, I really needed some advice for RIGHT THEN. Thanks everyone for your help. Report It

ask ur coworkers for some advil. take it with a cup of coffee,it speeds the drug to the bloodstream.better yet,see if someone has excedrin,that would work even betterif no one has these,would ur supervisor let u run to the store for excedin if u explained?good luck,been there.dont do tylenol,its worthless for migraines.if u can tget away,is anyone free to step out on break,that could get it 4 u?

pl see what suits you.
If you are in cold country use all warm things.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.

Pop some excedrin extra stregnth migrande meds, or take a power nap

have a strong alcaholic drink... that what i do.. knocks me out so i can sleep though the worst of the pain... plus a distinct lack of working!!!! two pluses!